by admin | Aug 14, 2019 | Muay Thai | 0 comments
Boxing and Muay Thai instructor.
Muay Thai instructor.
Lee McConnell is a Boxing Coach and Personal Trainer who specializes in mitt work from New York. He has been boxing for over 10 years and has his NASM certification. Lee’s training style mixes high intensity conditioning and strength training to create a fast pace calorie burning workout.
My name is Michael Hughes. I’m a 29 year old boxer and trainer. In 2012, I achieved one of my biggest dreams of winning the NY Golden Gloves in Madison Square Garden fighting at 141lbs. From there, I went on to win the 2014 NY Metro Tournament at 141lbs, and in 2016 I became the 152lbs New York Tournament Champion. However, my resume in combat sports starts way earlier than that, at 11-years-old with Tae Kwon Do. That’s right, I knew how to kick before I could punch, haha! Later in high school I got involved with Tiger Schulmann’s MMA (back then it was known as “Tiger Schulmann’s Karate” #oldschool).
My goal with anyone I work with, is to help them maximize their own fitness potential. Boxing and general fitness training can really help you learn a lot about yourself, not only physically, but your mental strength and will power as well. Whether you want to learn self defense, shed a few leftover pounds that have been clinging to you since your last holiday meal, or improve your overall strength and conditioning – whatever your goals are, I’m here to help you reach them!
Gardea Christian has over 14 years of fitness experience and is a certified USA Boxing Amateur Coach. He brings 9 years of experience from the United States Naval Academy and United States Marine Corps. He has been a trainer in New York City for 4 years at Church Street Boxing Gym. If you are looking to improve your boxing form and technique, maximize your fitness, or compete in US amateur boxing, Gardea is the right trainer for you.
Gardea teaches boxing classes from the first time beginner to the intermediate experienced. He also trains amateur boxers.
In the United States Marine Corps Gardea trained and taught Mixed Martial Arts to over 600 Marines, Sailors, and Civilians. He started a kids fitness program in Afghanistan training children from ages 6 to 15 in boxing and general fitness. He trained over 1000 people to improve their physical fitness and learn mixed martial arts, to include boxing
At the United States Naval Academy Gardea boxed competitively for 4 years and trained boxers for 3 years. He trained over 300 persons to improve their physical fitness, learn boxing, lose weight, and gain muscle.